West Coast Workshop Tour
SPRING 2020 DATES
Change the Way You Age With Yoga and Somatics
Join us for a weekend and change the way you age! In a three part workshop, you will learn skills to avoid and address common issues associated with aging. Day one will include an motivational and educational lecture, The Longevity Solution, while day two includes two workshops: Introduction to Somatics and Yoga/Somatic Fusion.
Lead by Yoga and Somatics instructor Peter Mico, assisted by a staff of experienced teachers, the course will provide you with a tool kit to defy aging disorders, maintain physical and mental agility and stay strong.
Spoiler - you CAN feel good and be OLD!
muscle and myofascial rehabilitation
Blue Earth Yoga has performed retreats in wellness regions around the planet, where a combination of variables produce a healthy population that live into their 90’s and beyond. Explore with us the tools used to achieve their success in living including: food, natural movement, community, attitude towards life, and more.
Learn about longevity from Peter’s study and immersion in the Blue Zones of the world, where people live long, healthy, and productive lives.
Peter Mico is a talented, dedicated and engaging teacher of both yoga and somatics who can assist you in navigating the difficult and troublesome path of aging. His passion for life and service is infectious. His skills and experiences make him both entertaining and knowledgeable.
—Dennis Pence, long-time student